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Pilates Movement Training for Athletes and every body - Pilates Video ~ VHS or DVD Using Pilates Based
Exercises
Why Pilates Based? Because it is better for your
body. Pilates Based exercises endorsed by Physical Therapists use modern day
technology for determination of good alignment. Your spine is therefore
protected from a compromised position. And there are exercises added to the
original Pilates program that specifically strengthen the spine. These added
exercises still use the original Pilates theory of movement. They also work
to strengthen other body parts omitted from the original program. A balanced
body is the result of the Pilates Based Program we offer. Better for you. Because we can’t be with you everywhere you are we
have developed the Pilates Video to be with you when you cannot be at Studio
1 Pilates. Pilates is good for
competitors and players in individual and team sports. Olympian,
professional, and recreational. Golf, Swimming, Running, Jogging, Dance, Rock
Climbing, Mountain Biking, Snowboarding, Skiing, Tennis, Hiking, Diving,
Football, Baseball, Soccer, Hockey, Gymnastics – and more.
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STUDIO 1 Pilates own Pilates Video was produced Feb 2004. Order now for immediate shipment.
Purchase Pilates Video ~ VHS or DVD
At
STUDIO 1 Pilates we teach you how to execute the movements correctly.
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riderwooddance.com.
Duplication,
or use except as indicated is prohibited. Published on 3/23/03. |


